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ADAPT and OVERCOME

Welcome to ADapt health and performance

WHAT WE DO: 

Embracing a philosophy of intelligent and efficient training, our approach seamlessly integrates cutting-edge recovery technologies, sports science, physical therapy, and strength training principles. Our methodology focuses on rectifying compensated muscular patterns, fostering pain-free movement, enhancing athletic performance, and mitigating the risk of future wear and tear injuries.

 

OUR OFFERINGS

  • Health and Organizational Structure Advisory Services for Major and Minor League Teams

  • Custom Return to Play and Performance Optimization Programming for Collegiate and Professional Athletes

 

what makes adapt different?

At ADAPT, we understand that the body naturally develops compensatory patterns from repeated actions and past injuries. If left unaddressed, these patterns can escalate the risk of overuse injuries and chronic pain, ultimately leading to diminished physiological performance. What sets ADAPT apart is our specialization in treating whole-body biomechanics. Through proven scientific methods, we focus on enhancing movement quality and reducing compensation patterns. Our programs not only target specific issues but also recondition the body to move in its natural, designed way. Explore the myriad benefits of our programs, where feeling better, moving better, and sustaining a healthier, pain-free lifestyle are our priorities.

Services

TOM ZHENG

Ph.D-C, MS, CES, PES, PAS

Health and Sports Scientist with over a decade of experience working in a clinical and professional sports environment.

Tom founded AHP after exiting the San Francisco 49ers to change how we looked at recovery and performance. With his unique background and experience, Tom focuses on using clinically and science-backed treatment modalities to optimize your body's natural ability to heal and perform at its best. 

In addition, Tom provides his expertise to professional leagues across the 5 Major sports in helping build a performance team and structure. 

 

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Creator: Michael Zagaris | Credit: Getty Images

Copyright: 2019 Michael Zagaris

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