ADAPT and OVERCOME so that you can Make the Moves that Matter
WHAT WE DO:
Embracing a philosophy of intelligent and efficient training, our approach seamlessly integrates cutting-edge recovery technologies, sports science, physical therapy, and strength training principles. Our methodology focuses on rectifying compensated muscular patterns, fostering pain-free movement, enhancing athletic performance, and mitigating the risk of future wear and tear injuries.
In addition to our commitment to optimal physical health, we extend our expertise to businesses seeking growth. Our integrated services involve developing and executing robust growth strategies, offering invaluable assistance in market entry and validation. Whether refining athletic performance or guiding companies through strategic market initiatives, our dedicated approach ensures success and sustainability in both realms.
Offerings:
1 - Advisory services for growth or early-stage companies and professional sports teams
2 - Unique and Leading Treatment ​
3 - Custom Online Training Programs
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what makes adapt different?
At ADAPT, we understand that the body naturally develops compensatory patterns from repeated actions and past injuries. If left unaddressed, these patterns can escalate the risk of overuse injuries and chronic pain, ultimately leading to diminished physiological performance. What sets ADAPT apart is our specialization in treating whole-body biomechanics. Through proven scientific methods, we focus on enhancing movement quality and reducing compensation patterns. Our programs not only target specific issues but also recondition the body to move in its natural, designed way. Explore the myriad benefits of our programs, where feeling better, moving better, and sustaining a healthier, pain-free lifestyle are our priorities.
TOM ZHENG
Ph.D-C, MS, CES, PES, PAS
Health and Sports Scientist with over a decade of experience working in a clinical and professional sports environment with a Ph.D. focused in Human Health and Performance.
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Tom founded AHP after exiting the San Francisco 49ers to change how we looked at recovery and performance. With his unique background and experience, Tom focuses on using clinically and science-backed treatment modalities to optimize your body's natural ability to heal and perform at its best.
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Tom also serves as a growth and strategic advisor for a number of companies as well as a full-time role in the following
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CEO and President of The Player’s Company - an ed-tech, fintech, and content house built around empowering its collective community of professional athletes and investors to build generational wealth through education and investment vehicles.
Chairman of Player’s Only Network - a social network to help build NIL athletes’ brand worth.
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Creator: Michael Zagaris | Credit: Getty Images
Copyright: 2019 Michael Zagaris
program options
Personalized Programs
Experience personalized care with our one-on-one investigation into the root cause of your pain, dysfunctional movement, or sub-optimal athletic performance. Our dedicated sessions are tailored to address your unique concerns and design an individualized plan for reclaiming your optimal physical health. Click below to learn more about what our sessions entail. Your journey to well-being starts here.
Custom Pre-built Programs
Discover targeted 4 - 12 week training or reconditioning programs meticulously crafted to enhance sport-specific strength and power. Ideal for those seeking a return to fitness or aiming to alleviate symptoms from previous and chronic injuries by refining muscular balance. Explore our programs or learn more by clicking below. Your journey to a stronger, healthier you begins now.
ADAPT HEALTH AND PERFORMANCE